According to various estimates, more than 11 million people work in offices. In a more or less measurement, they lead the same sedentary lifestyle, whose dangers never tire of recalling the doctors. And the more time spends time at the office table, the higher the health risks. At the same time, his career can go up. But what does the success of the career mean if the work absorbs not only time and efforts, but also health? Doctors are already talking about the real office syndrome - a whole complex of painful conditions from which most "residents of the cabinet" suffer. And one of the main positions on this list is the most intimate office disease - hemorrhoids.
1. Hemorrhoids: CausesOne of the most "popular" proctological diseases is hemorrhoids, whose causes can be divided into two main groups:The tendency of the person himself to this disease: the presence of hemorrhoids in the family history; weakness of the connective tissue caused by other diseases; defecation disorders caused by diseases or certain conditions (for example, pregnancy); obesity.So-appeal external risk factors: a sedentary or mainly standing lifestyle; certain sexual practices; Acute deficiency in physical activity or, on the contrary, excessive charges, for which the body is physically not ready.
2. Hemorrhoids in men - "bosses' disease"You can complain to a colleague on a painful back, a gastritis, a "stepping" heart, you can dream out loud of the gymnasium, complaining for an excess weight, but few are ready to discuss the problems of hemorrhoids in the smoker.Most often, it is men who suffer from this disease (4 times more often than the fairer sex! ) Bigns from 30 to 50 years old.The intimacy of the defeat area often contrasts with authoritarian status. It is not surprising that hemorrhoids in men are often called "bosses' disease". The causes of hemorrhoids in men include not only leadership behavior. In our century, the growing popularity of healthy healthy men often goes to the gymnasium for excellent physical form, but start to engage in their own danger and risk. Most beginners who want to get beautiful muscles are not in a hurry to turn to the coach - they are sure they can themselves understand the nuances of the exercises. In practice, this is paid into their inappropriate performance. And due to excessive tension in an unprepared person, hemorrhoids can develop, especially if it has a predisposition to this disease.Another "male" risk factor must be said: alcohol. The regular contribution of alcoholic drinks leads to the expansion of blood vessels, which increases blood flow to hemorrhoids. In addition, in the context of alcohol consumption, dehydration is developing, which is heavy with constipation. Poisoning with alcohol disintegration products in the body, oily, salty and fried snacks cause inflammatory processes in the mucous membrane. All of this increases the probability of hemorrhoids in men together.Finally, diseases of the prostate gland (prostatitis, prostate adenoma) also increase the risk of hemorrhoids in men.
3. The causes of the disease in women: hemorrhoids during pregnancy and other conditionsWomen have their own increased risk of developing hemorrhoids, and they are associated with certain natural states of their bodies. Hemorrhoids during pregnancy are one of the most common complications to wear a child. Doctors speak of around 80% of pregnant women detected by hemorrhoids when contacting a prenatal clinic. This is facilitated by the physiology of a woman. Women have other causes of hemorrhoids, more characteristic of them than a strong soil:Constipation caused by harmful regimes for health and related pathologies of the gastrointestinal tract.Diseases of "female" organs, for example, hemorrhoidal nodes can be a complication of the inflammation of appendages.Anal sex, which often leads to injuries to the mucous membrane and the formation of hemorrhoids.Too abundant menstruation can cause excessive blood flow in pelvic organs and, therefore, hemorrhoids even in young girls.
4. Disease forms: external and internal hemorrhoidsDoctors distinguish two varieties from the disease: external and internal hemorrhoids, whose treatment will have certain differences:In the first case, the expansion of the hemorroid nodes develops, which are formed directly in the anus of the lower plexus of the veins of the rectum. At the same time, there is pain in the anus and bleeding is infrequent. In fact, hemorrhoidal nodes are located outside the rectum, they are therefore in contact with underwear, which can lead to inflammation and even the development of malignant tumors. External hemorrhoids are only in 10% of cases.In the second case, the extensive nodes remain in the submucosal layer of the intestine. At the initial stages of the disease, they are not visible. As the disease progresses, the knots are starting to fall from the passage. Up to a certain point, they always train, and in the subsequent stages, an operation is required for this. In this state, the blood is generally observed in the excrement. The treatment of internal hemorrhoids is more difficult than external.Although everyone is sick with hemorrhoids, there are characteristics of the development of this disease, treatment and prevention associated on the ground. Consider the signs of hemorrhoids in women.
5. Hemorrhoids: symptoms in men and womenIt is necessary to go to the doctor when the first suspicious symptoms (floor I of the disease) appear, in particular:itching, feeling of burst, discomfort in the anus;A feeling of humidity around the anus, the appearance of the discharge on the linen;Pain when visiting the toilet and bleeding immediately after defecation (traces of blood on toilet paper or drops of blood).If the fall of hemorrhoidal nodes appeared, which "leave" spontaneously, then it is stage II of the disease. Steps III speak of the moment when the knots themselves do not disappear, but they can always be corrected "manually". Finally, at stage IV, a surgical operation may be necessary.Symptoms of hemorrhoids in men may have certain characteristics. In the stronger sex representatives, the disease develops more often in the context of various pathologies of the gastrointestinal tract. Often, an acute form of the disease is the result of thrombosis of the hemorroidal node. Usually, a person suffers from acute pain, which is improved by tension, cough, laughter and even during the move. In the excrement, you can see red, that is to say unchanged blood. Signs of hemorrhoids in women intensify before the start of menstruation and after weakening. Often, this is an opportunity to postpone a visit to a doctor, although the problem is not going, the symptoms of women remain and the disease continues to progress.
6. How to treat hemorrhoids: general principlesHemorrhoids are a disease in treatment, half of which is the result of a change in the patient's lifestyle. This disease is only treated in depth. You cannot only do pills, ointments, or only lessons at the gymnasium. What key points should you pay attention to?
NutritionThe strengthening of hemorrhoidal bleeding is facilitated by alcohol, fried and too salty and too salty foods. Therefore, all of the above must be completely excluded from the menu. And fiber deficiency of the diet causes constipation that exacerbates the disease. That is to say the choice of a patient with hemorrhoids-salads, fruits and other dishes with high fiber content.
MovementA sedentary lifestyle is one of the main risk factors for developing the disease. This means that the drug for hemorrhoids will be walks or regular jogging, visit the gymnasium, the swimming pool (with the exception of strength training and bicycle rings). During the day, you should get up every hour and a half and walk for 5 to 10 minutes, the office along the corridor, along the desk staircase.
HygieneIf we are talking about the acute shape of hemorrhoids, it is necessary to take a cool shower at least 2-3 times a day. Once the defecation must be washed. If for any reason it cannot be done, it is necessary to use wet wipes.
7. How to choose a hemorrhoid remedy with a high level of efficiency?The question "How to treat hemorrhoids in women? " Especially often, future mothers confronted with this problem during the child's gestation period, as well as women who lead a sedentary lifestyle, suffering from an excess weight and avoid physical effort. However, if such a question arises, the situation has already become uncontrollable of the patient herself, and she needs the help of a doctor. First of all, you don't have to self-medical. How to treat hemorrhoids in women - an expert well oriented in the nuances of the treatment of this pathology in fair sex with their many risk factors is well oriented. With the treatment of internal hemorrhoids, like external men, men are often "everything is complicated". Signs of hemorrhoids in men in their opinion are not the disease that you can easily speak with a stranger. As a result, human life turns into torment and disease becomes a chronic form. Today, in most cases, it is not necessary to go to the hospital for the treatment of hemorrhoids. The doctor will tell in detail how to treat hemorrhoids at home in women and men.A hemorrhoid means must correspond to several key parameters:Ease of use. The patient who is going to work or in other public places should be able to observe the treatment regime. If in one case (hemorrhoid tablets), there is enough glass of water, then in another (candles and ointments) - a toilet, time is necessary.The optimal safety profile is used. The stronger the active substance, the higher the risks of the development of side effects. When selecting treatment, the doctor tries to observe the balance between the efficiency and safety of treatment.Helps relieve symptoms in a short time. Hemorrhoids - a painful disease. Patients most often see a doctor when they can no longer face the problem for themselves, and there is no more strength to support suffering. Therefore, drugs that help relieve symptoms in a short time are particularly relevant.
8. Preparation of hemorrhoids of local and systemic actionAmong the whole variety of hemorrhoid means, drugs are distinguished by local and systemic effects.Venotonizing drugs include systemic hemorrhoids, hemorrhoids, laxatives, pain relievers, hemostatic injections (to stop bleeding) and anticoagulants that reduce the threat of blood clots in hemorroid nodes can also use hemorrhoids.Local (topical) tools include a variety of ointments or candles. The list of local agents for the treatment of hemorrhoids includes ointments that allow you to relieve vascular spasms, reduce pain and inflammation, for example: drugs with sodium heparin, ointments with non-steroidal anti-inflammatory drugs, with glucocorticoids and others. In addition, hemorrhoid candles are often used.Most often, combined drug therapy is prescribed, combining local and systemic drugs.
9. Hemorrhoid tabletsHemorrhoid tablets are one of the most practical dose forms. It is easier for patients to control the processing process, they do not feel pain and inconvenience when they take medication, they do not need to retire for treatment, and finally, the tablets have a systemic effect on the body.They can be used both at the initial stages of the disease and in 3 to 4 stages before the operation to withdraw nodes and in the postoperative period. Most often, the reception of pills is combined using ointments or candles locally.
10. Hemorrhoid preventionSpeaking of the prevention of hemorrhoids, first of all, it refers to an active lifestyle. The swimming pool, running, the sports hall - any type of physical activity is useful in order to reduce the risk of relapse of the disease. Even at sedentary work, once a hour, you should get up and walk for 5 to 10 minutes.The importance diet in the prevention of hemorrhoids occupies the same place as physical activity. The intestines must work - happily and actively. To do this, it needs fibers of fibers of vegetable origin, that is to say fruits and vegetables. It is important to understand that it is not juice, but whole fruits and vegetables. But dairy products and flour products are better to control and prevent their excess in the menu. It is also necessary to reduce the volume of alcohol, net and spicy dishes in the food. Probiotics have a good effect on the work of the gastrointestinal tract.It is also recommended to observe defecation hygiene if called. This term means compliance with the defecation regime. To clean the skin, at the end of the process, it is best to use the bidet, the toilet shower or the damp wipes. Dry toilet paper is not always enough good quality and can cause irritation on the skin.Thus, discussing the prevention of hemorrhoids, we arrived at the "Movement - Hygiene - Nutrition" triad, which we have already talked about in the context of a complete effective treatment of hemorrhoids. And it is not surprising, because the health of our body is held on these "three whales". And the best remedy for hemorrhoids in such a context is a healthy lifestyle, a visit planned with the doctor and compliance with all of his recommendations.
